About me
Counselling & Psychotherapy / EMDR Therapist / Women in Business Mentor /Effectivity
​
I am a qualified Integrative therapist, DipHE Counselling, Com., I am an Accredited member of BACP
(British Association of Counselling & Psychotherapy - and work to their code of ethics).
I am also an Accredited member of the EMDR Association.
I am a person just like you, and it was a time in my life when I needed help and went for therapy that made me see the value and the realisation that I could figuratively change my life. I am warm, encouraging and approachable and offer a sensitive and secure counselling environment. I will be there to listen and support you and help you work on what you need.
​
I have experience working for the NHS and I work with some major EAP (employee assistance programme)
provider's offering short term solution focused therapy, as well as running my own private practice.
​
I have significant business experience and have also taken part in the Women in Business Mentor Programme
as a Mentor.
​
Due to Covid 19, Zoom counselling sessions are available and are proving to be an effective addition, if you
have concerns, please contact me. ​
​
Counselling
Psychotherapy
EMDR Therapy
Life Coaching

You are worth it!
It can be difficult at times to quantify the improvement and efficacy of therapy, to this end as a standard part of my practice I use a client outcome measure.
​
This simply involves completing a questionnaire at the start, middle and end of therapy, questions based on problems, well being and functioning. The results of these being shared & discussed.
In my experience clients always show improvement.
​
Do a great thing for you - commit to yourself - come for counselling.​
​
I am a listed therapist with BUPA, AXA & AVIVA.
​
